- Sunday: trail run
- Monday: spin class
- Tuesday: stadiums
- Wednesday: swim
- Thursday: weights
- Off for the rest of the week.
Within those 35 minutes, I decided to stretch where no one stretches. (Remember, I have been going to this gym for 3.5 years now, so I'm quite familiar with it.) As I'm stretching, probably looking like a fish out of water, a guy from the Fitness counter comes up to me and says "Would you like to do a free personal training session?" Apparently I looked so lost that he thought I needed help learning how to workout...
Anyways, he ended up "assisting" us with squats because he needed a client, and we obliged. Ends up, we went to lunch today at Muscle Maker Grill. I actually have been wanting to go here but felt too much like a boy to ask a friend to go with me. So fitting that I asked the Personal Trainer who helped me max on squats to go here, right? But, what a cool concept for a lunch place!
Oh, and I ran in between class and lunch and ate a hard-boiled egg in class before the run... Seriously I'd be the guy whose arms don't touch his sides anymore if I was a guy. I'm pretty sure I was one of only two girls in this place. Obviously, conversation included protein powder, PRs, weights, and workouts. :)